Wednesday, March 3, 2010

Filthy Fifty


For time:

50 Box Jumps
50 Jumping Pull-ups
50 KB Swings
50 Walking Lunges
50 Knees to Elbows
50 Push Press
50 Back Extensions
50 Wall Ball 
50 Burpees
50 Double Unders




1 comment:

米格格 said...

留言支持好作品~來打聲招呼-大家好!!! ........................................