Wednesday, May 5, 2010

Max Dead-lift

Record as many consecutive double-unders as possible in 5 minutes

then....

5-4-3-2-1-1-1-1-1.............Max Dead-lift





2 comments:

CrossFit Telluride said...

Here is your max dead-lift for today:

Mark 385
Andrew 315
Todd R. 305
Dave A. 305
Dan 305
Joe 295
Joel 275
Daniel 245
Heather 215
Teri 205
Neve 205
Tanya 205
Katie K. 195
Sarah I. 185
Nicole 185
Teresa 165
Joni 155
Stephanie 135
Stewart 135
Sue 125
Chris 115

c0527onniemcgehee said...

人有兩眼一舌,是為了觀察倍於說話的緣故。..................................................