Thursday, December 8, 2011

Bar Hoppin' Burpees

For time: 

10 Squat Cleans (95/65)
10 Bar Hoppin' Burpees
9 Squat Cleans
9 Bar Hoppin' Burpees
8 Squat Cleans
8 Bar Hoppin' Burpees
7 Squat Cleans
7 Bar Hoppin' Burpees
till.....
1 Squat Clean
1 Bar Hoppin' Burpee


No comments: