Wednesday, March 20, 2013

Rise to Starr dom

Lionel Starr gets a muscle up today before the workout of the day. Just like Sam last week, Lionel went on to do several more before the end of the day. Nice job Lionel!!!


2 comments:

Amy Allen said...

Yay, Lionel!!!!! So proud of you!!!!

xo-Amy

Telluride CrossFit said...

Yeah Lionel. I always knew you had it in you!!!