For the CrossFit mom who died in labor:
begin with 34 Box Jumps
then 6 rounds of
14 KB Swings (53/35)
12 Front Squats (135/95)
11 Handstand Push-ups
8 Burpees
3 Squat Cleans (135/95)
1 Thruster (135/95)
finish with 36 Box Jumps
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